She provided constructive ways to improve my practice while acknowledging my hard work and effort. Kassie very clearly cherishes her students and their pregnancy experiences. From the time I arrived until the time I stepped back out the door, I felt at ease, respected, and honored as a mother. As an instructor, Kassie immediately made me feel welcome. From soothing essential oils (all approved for expectant mothers!) to pillows for extra comfort and support, Kassie thinks of everything to make the experience perfect. I felt so relaxed and pampered in the space Kassie creates for new moms. When I got involved in Kassie’s prenatal yoga classes, I finally found the peaceful refuge I needed each week to get away from stressful everyday life, nurture myself, and connect with my baby. ∺s a busy mom, it can be a challenge to find the time I need to just relax and just be. I would absolutely take another yoga class from Kassie and I would highly recommend her prenatal class to any expecting mothers! I thoroughly enjoyed it! - Erika The studio she taught in was beautiful and very soothing and her aromatherapy was a really nice touch as well.
I had almost no previous yoga experience so this class was very much out of my comfort zone! I signed up anyways to give it a try and I am sure glad I did! Kassie was a phenomenal instructor and always made me feel like I could safely and effectively do the poses, even though at first I had no clue what I was doing! The stretching and strengthening exercises we did felt fantastic on my achy, tired body and my yoga class nights were the ONLY nights when I actually slept through the night! She always ended our classes with some wonderful relaxation time, and she even offered us yummy prenatal teas to take with us when we left. I took Kassie’s prenatal yoga classes for 6 weeks this spring, while I was in my 3rd trimester of my first pregnancy.
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